Hormone Reset Diet: Proven Step by Step Guide to Balance Hormones, Look Younger, Boost Metabolism and Lose Weight in 10 Days by Hill Sarah

Author:Hill, Sarah [Hill, Sarah]
Language: eng
Format: epub
Published: 2016-02-14T18:30:00+00:00

Ingredients:

-1/4 cup of rolled oats (quick cook)

-1 gingersnap cookie (crushed coarsely)

-1/2 cup of milk (optional)

Steps:

1. Check oats package for cooking directions and cook accordingly.

2. Sprinkle the oatmeal with crushed cookie and serve.

3. If you want to use a recipe for an evening snack, simply add 1/2 cup of milk.

Recipe #2: The Omelets

We all know that eggs are healthy, but this recipe is even healthier. If you want to push it a notch higher, here is the perfect recipe for you. Both healthy and good for your hormones!

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